Free Consultation Scheduled through Calendly

 Training Plans for Specific Goals as Requested

Weekly Coaching Feedback

Modification to plans to adjust for anything necessary

Checkpoint meetings to discuss progress every 3-6 weeks based on coaches recommendation

Access to advice, guidance and input at any time using the methods defined in this contract with a maximum of 24 hours to respond

Pacing for goal races (with advanced notice and providing race registration for Coach)

Access to Social Media groups for shared information

Race Day Strategy